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Online and Gainesville, FL Based
MENTAL HEALTH COACH
Valerye Sanchez

I empower individuals and couples to transform their relationships through conscious communication techniques, yogic principles, and outdoor adventure.

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Inner Diamond Coaching 1:1 and Group Coaching based online and in Gainesville, FL

A Structured Place for Transformations

Diamonds are exquisite, but they require pressure to transform. Over time, they also become clouded with dirt and dust, their true brilliance buried. Coaching is the process of cleaning and polishing your inner diamond: your soul.

 

If something feels out of alignment, let’s apply a little pressure, and shake off the dust…

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"Beauty is about enhancing what you have. Let yourself shine through" - Janelle Monae

Our unconscious beliefs drive our thoughts and behaviors which impact our emotions and relationships.

 

"Until you make the unconscious conscious, it will direct your life and you will call it fate" - Carl Jung

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Coaching is about becoming aware of the internal world (beliefs, thoughts, feelings, and values) to shift how you show up in relationships, career, etc. 

 

Reflecting and voicing your inner landscape makes the unconscious, conscious, so that you reclaim authority of your life. Instead of your emotions being in the drivers seat of your life, you can be in the drivers seat of your life. Your vision and coaching goals are the north star and we are following the map to get there.

 

Although transformation is a journey of the self, it does not mean you have to navigate change alone. Through coaching, we walk the path together. We equip your mental and emotional backpack with tools to make the load lighter, and the destination clearer.

What is transformative coaching and yogic philosophy?

Tools & Strategies for Higher Consciousness, Inspired by God Consciousness

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“If you are looking to be inspired, find inner healing, process, grow, and transform, working with Valerye is a great place to start your journey!” - Nina

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How do I know if I’m ready for this style of coaching?

Am I wanting to have healthy relationships?

 

Am I wanting new skills and tools to move forward?

 

Am I ready to change my thoughts and behavior?

 

Am I willing to be open?

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Am I motivated to take actionable steps?

 

Am I excited about creating my dream life?

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Has therapy plateaued?

YES   NO

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YES   NO

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YES   NO

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YES   NO

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YES   NO

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YES   NO

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YES   NO

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I want to help you perform a little spiritual alchemy.

Hi, I’m Valerye

Relationship Coach, Adventurer + Yogic Student

Exploring Human Psychology, Reclaiming Wholeness of Self and Discovering Truth

Early in my life, since I was a baby, I experienced neglect and abandonment. Everyday. I became fractured, numb, stuck in survival strategies, frozen by fear. I was alone, taking care of myself for many many years. It was nature, yoga, and immersive travel that facilitated deep healing and transformation for me. I believe deeply that my childhood traumas and my 14 years of life-altering experiences have guided me here to help you to get unstuck.

 

Facing our wounds and feeling our pain, is terrifying, especially doing it alone. What do we sacrifice by not healing our wounds? We sacrifice our relationships, our families, our purpose. There is a life of Love and Trust that is waiting for you. I promise you the journey is worth it.

Studies:

Principles and Practices of Transformative Coaching, Satvatove Institute

Beginning and Advanced Nonviolent Communication courses with Connecting2Life

Outdoor Recreation Leadership, AA

Liberal Studies, BA

Foundational Seminar, Satvatove Institute

Advanced Seminar, Satvatove Institute

Student of Bhakti Yoga, taught by A.C. Bhaktivedanta Swami Prabhupada

Completed 200 hr YTT with Kula collective

Wilderness First Responder, NOLS

Swift Water Rescue, Sierra Rescue

"The real voyage of discovery consists not in seeking new landscapes but in having new eyes" - Marcel Proust

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