Online and In-Person Coaching Sessions
Are you ready to perform a little
Spiritual Alchemy?
All of our emotions deserve grace - yes, even the icky-sticky ugly ones. Mental health coaching combines structure and intent with self exploration.
we don’t break down, we break open.
Transform pain, fear and anxiety into courageous action
As we trek through life, we pack on weight along the way. Memories, patterns, trauma and habits accumulate to form who we believe we are, and suddenly, we realize that’s not who we want to be.
We feel out of alignment.
We feel heavy.
Where awareness becomes choice
Identifying unconscious thoughts and how it frames your perception of life is the foundation of your journey. Mental health coaching steps in to support and guide you along new paths of thinking. When we release our baggage, we open ourselves up to opportunities and growth.
courageous action is using that awareness to shed the dead weight and climb higher.
authenticity • inclusivity • vulnerability • connection • courage • honesty
"You do not just wake up and become the butterfly, growth is a process." - Rupi Kaur
Hi, my name is Valerye
I’m a mental health coach and committed student of Bhakti Yoga.
I view coaching as a collaborative process rooted in mutual respect. The space I hold is intentional, relational, and co-created—designed to support reflection, awareness, and meaningful change.
I help clients explore boundaries, communication, and internal narratives so they can build fulfilling relationships and a more grounded sense of self.
If you’re ready to deepen your awareness and move forward with clarity, I’d love to support you.
Our natural state is clarity, presence, and aliveness.
Much of our suffering comes from what we’ve learned to carry—
beliefs, patterns, and defenses that once helped us survive.
This work supports gently releasing what no longer serves
so you can live and relate from a more grounded sense of self.
Transformational Coaching Packages
Group and 1:1 Transformative Coaching in person or Online
One on One Coaching
1:1 coaching is a hyper personalized program focused on specific life areas and patterns. You want to get out of your own way and feel more connected to yourself and those around you!
Sessions are 50 minutes.
$90
