Inner Diamond Coaching 1:1 and group coaching based online and in Moab, Utah
A Structured Place for Messy Transformations
Diamonds are exquisite, but they require pressure to transform. Over time, they also become clouded with dirt and dust, their true brilliance buried. Coaching is the process of reclaiming and polishing your inner diamond: your soul.
If something feels out of alignment, let’s apply a little pressure, and shake off the dust…
"Beauty is about enhancing what you have. Let yourself shine through" - Janelle Monae
Sessions are available online and in person. To support more equitable access to coaching, I offer a 20% discount to Black, Indigenous, and people of color. I welcome people/seekers/clients of all races, ethnicities, ages, genders, sexual orientations, relationship structures, and religions to this space.
Our unconscious habits drive our internal reality and form our external world. Yogic principle is about reclaiming control of the internal to shift the external. Transformative coaching hands you the compass back.
Voicing your inner journey makes the unconscious, conscious, so that YOU reclaim authority of your life. Yogic philosophy, along with your own passions and values, align to become your north star.
But although transformation is a journey of the self, it does not mean you have to navigate change alone. Through coaching, we walk the path together. We equip your mental and emotional backpack with tools to make the load lighter, and the destination clearer.
What is transformative coaching and yogic philosophy?
Tools & Strategies for Higher Consciousness, Inspired by Bhagavad Gita
How do I know if I’m ready for this style of coaching?
Am I motivated to take actionable steps?
Am I ready to drop my ego at the door?
Am I passionate about changing my behavior?
Am I willing to be vulnerable?
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Am I ready to get out of my own way?
Am I excited about creating my dream life?
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Has my traditional behavioral therapy plateaued?
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I want to help you perform a little spiritual alchemy.
Hi, I’m Valerye
Moab Transformative Coach
+ Yogic Student
Exploring the Dualities of Reality, Reclaiming Wholeness of Self, and Discovering my Truth
Early in my life, I felt my identity fractured by abuse and trauma. It inspired me to reclaim my truth in the outdoors, immersive travel and yogic philosophy. I believe deeply that those experiences facilitated my own transformation through trauma, and guided me here to help you with yours.
We’re conditioned to run from our dark energies like shame, anxiety and fear. But what if we face them with grace and acceptance instead? What if we found healthier ways to channel them, manage them, or even transform them?
The cure to depression is action.
- Yvon Chouinard, Founder of Patagonia
I'M COMMITTED TO EQUITY
Coaching and therapeutic support can be financially inaccessible, particularly to folks in historically marginalized communities. Because of my explicit personal commitment to anti-racism and in an effort to make access to coaching and therapy more equitable, I offer a 20% discount to Black, Indigenous, and people of color.
Mainstream western psychology has historically oppressed Black, Indigenous and people of color and those with 'neurodivergent' ways of processing and engaging with the world. That said, I believe coaching can support everyone (at least everyone should have the opportunity to try) by creating a unique space to: consider your goals, support interpersonal relationships, enhance greater self awareness, etc. I am passionate about fully understanding and dismantling legacies of racism, sexism, and ageism in the field of psychology.
I am a white, cis-woman and I welcome discussions or feedback around how I can create the most inclusive space for you. I am committed to consistently educating myself, engaging in dialogue, and critically considering how my privilege shows up in my actions and thoughts. I am committed to centering you and your unique identity with non-judgemental curiosity.